The Two Spirit talking circle is a space to support and honor those in the Native American, Alaskan Native/1st Nations, and self-Identified Indigenous People within the LGBTQI+ community. Members are welcome to join the talking circle and explore their individual and cultural identities and cultivate connections for knowledge and healing.
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. HERE’S YOUR CHANCE TO ASK A REGISTERED DIETITIAN Crystal Orozco, RD, CDE will answer your food questions! What are the healthiest foods to eat? Are fruits okay
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement. Personal Trainer Marysol from YMCA returns to lead us in 45 minutes of low-impact exercise for all abilities that we will do at home. THESE