Calendar of Events
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Diabetes Talking Circle: Diabetes Basics – Yearly Health Screenings
Diabetes Talking Circle: Diabetes Basics – Yearly Health Screenings
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Do you want to live the healthiest life possible while managing diabetes? Please join us in January for a look at what health screenings you should ask your doctor about completing every year. A
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Diabetes Talking Circle: YMCA Body Movement for Wellness
Diabetes Talking Circle: YMCA Body Movement for Wellness
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Personal trainer Marysol, from YMCA, will lead 45 minutes of low-impact exercise for all abilities. A light lunch will be served. Registration is required. To register, please contact Brian Shaw at (916)341-0575 ext. 2258
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Freedom from Smoking
Freedom from Smoking
Quitting smoking isn’t easy—but it’s easier with the right help. In this weekly program we will work together to help you develop a plan of action that leads to your quit day. You’ll also get the support you need to remain smoke free for life! Are you ready to quit