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YMCA Body Movement for Wellness
August 27, 2019 @ 11:00 am - 12:00 pm
Personal Trainer Monica from YMCA will lead 45-minutes of low-impact exercise for all abilities that you can also do at home.
A light lunch will be served. Registration is recommended.
To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org.
To learn more, click here.