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Hula for Health

March 4, 2020 @ 1:00 pm - 2:00 pm

Interested in finding fun ways to get active?

The YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko!

These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination.

Hula is a great way to get your heart pumping as you incorporate exercise into your wellness plan.

Materials and snacks will be provided.

Instructor can make accommodations for mobility.

Details

Date:
March 4, 2020
Time:
1:00 pm - 2:00 pm

Organizer

Jessica Gutierrez
Phone:
(916) 341-0576 ext 3072
Email:
Jessica.Gutierrez@snahc.org
Website:
snahc.org

Venue

Sequoia Room (Upstairs from Dental Clinic)
2020 J Street
Sacramento, CA 95811 United States
+ Google Map
Phone:
916-341-0575

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