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Hula for Health
June 7, 2019 @ 1:30 pm - 2:30 pm
Interested in finding fun ways to get active?
The YMCA is hosting a 6-week Hula for Health Class at SNAHC with Michelle Kaliko!
These cultural Hawaiian dance classes are low impact. You will learn graceful movements of hula to improve your strength, flexibility, balance, and coordination.
Hula is a great way to get your heart pumping as you incorporate exercise into your wellness plan.
Materials and snacks will be provided.
Instructor can make accommodations for mobility.
To learn more, click here.