Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.

Do you know how to eat healthy at restaurants? It can be challenging to find fast food that isn’t bad for our health. Crystal Orozco, a Registered Dietitian, will give us tips and tricks for identifying healthier options while eating at restaurants. It can be done – Come find out how!

Registration is required. Space is limited to 17 participants. Only the first 17 registered will be admitted. We will be sampling a variety of healthy restaurant food choices.

To register, please contact Brian Shaw at (916)341-0575 ext. 2258 or at Brian.Shaw@snahc.org.

To learn more, click here.