Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.This month’s topic is Diabetes Basics: What Do I Eat? 

HOW DO I EAT HEALTHY TO MANAGE DIABETES, ESPECIALLY DURING THE COVID-19 QUARANTINE? 

What are the healthiest foods to eat? Are fruits okay to eat? Why are some types of foods better than others? Do you have these questions and more? Join this Zoom class for answers! 

 THESE ARE ONLINE ONLY MEETINGS VIA ZOOM. 

PLEASE CALL BRIAN FOR ZOOM INFORMATION.