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Diabetes Living Well: Self-Care Basics
January 11 @ 10:00 am - 12:00 pm
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management that focus on education, exercise, and health improvement.
NEW YEAR – TIME FOR SELF-CARE! Last year was a challenge for everyone!
January is a good time for a fresh start and a new perspective
Practicing effective self-care is a great way to manage health
Join this Zoom class to learn ways to have good self-care!
THESE ARE ONLINE ONLY MEETINGS VIA ZOOM
At class time, go to https://zoom.us/my/snahcdiabetes
(No password needed)